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    Monday
    Dec262011

    MMA Institute Body Transformation Challenge

     

    MMA Institute Richmond Virginia

    MMA Institute Body Transformation Challenge

     

    What:   3 Month Challenge to Be Healthier and Shed Body Fat

    When:  Begins January 2012

    How:    Sign up at MMA Institute.  Early Bird Discount begins today!

     

    **Cash Prize to the winner for greatest decrease in body fat %**

     

    Who is this challenge for?

    -         -  Current MMA Institute student who has specific body composition goals (decrease body fat and/or increase muscle mass)

    -         - New MMA Institute members who want to maximize their results since nutrition is 70-80% of body composition goals and working out is only 20-30% or less.

    -        -   Anyone who wants to have control of their body and understand exactly how to make changes instead of “dieting” and ruining your chances to make lasting changes

    -          - Anyone who wants to improve their energy levels throughout the day

    -          - Anyone who wants to learn how to eat and train intelligently from someone who has years of experience in the field

    Results from Danny’s previous Body Transformation Challenge:

    • Laurie H. lost 23.65 lbs. of fat and decreased her body fat percentage 9.95%

    -          Sean B. lost 27.13 pounds of fat and gained 7.55 lbs. of muscle

    -          Jacque G. decreased her body fat percentage by 7.18%

    EVERYONE WHO PARTICIPATED (OVER 15 PEOPLE) LOST SIGNIFICANT AMOUNTS OF FAT AND FELT DRASTIC IMPROVEMENTS IN ENERGY LEVELS THROUGHOUT THE DAY

     

    What People Are Saying About Danny’s Previous Transformation Challenges:

    “With your training I have reached a far greater level of physical health than I could have on my own. “

    -          Collin B.  Triathlete and Marathon Runner who Gained over 11.41 lbs. of muscle and lost over 3% body fat

     

    “Since starting I have gained so much strength and completely transformed my body.”

    -          Brianna L. decreased body fat percentage 4.43%

    More Details:

    This special program is being offered exclusively to MMA Institute students and is an opportunity to look and feel the best you ever have.  Participants will work with Danny Clark, CFNS, RKC II, a certified fitness nutrition specialist and leader of MMA Institute’s strength and conditioning program.  The “Body Transformation Challenge” will be a 3 month program that will give you all the tools you need to successfully shed body fat, increase strength, and improve your performance in the martial arts. 

    The challenge package includes initial body fat analysis, a meal plan custom tailored for your success, a customized workout plan based on the awesome classes offered at MMA Institute, and weekly follow-up appointments to check your progress and ensure your success.

    You may enroll in this program anytime between today and 1/31/2012.  Your three month challenge will begin on the day you schedule your initial appointment.

    $20 from each participant will go into the pot for the cash prize.  Results from the challenge will be announced at the end of April.

     

    Cost:

    $250 (regular price is $350, a savings of $100!)

    Early Bird Price (register by 12/31/11) : $200 (save $150 off the regular price!!!)

    Space is limited, so sign up now!  Call MMA Institute at (804) 330-3424.

    Monday
    Dec262011

    MMA Institute Pro fighters go 3-0 at One World MMA in D.C.

    MMA Institute pro fighters compete at One World.
    Congratulations to Brian Nielson, Stephen Govan, and Mario Martinez.  Each MMA Institute fighter brought home victories from the all professional MMA event, One World MMA held in Washington DC. Stephen Govan won by rear naked choke, Mario Martinez wins by doctor stoppage, and Brian Nielson wins by TKO.
    Monday
    Dec262011

    Muay Thai Coach Joanna Catabui wins her MMA Debut against BJJ Black Belt.

    Joanna Catabui one of our great Muay Thai Kickboxing coaches finally makes her MMA debut. For the last two years Joanna has been scheduled to fight numerous times yet her opponents kept pulling out last minute. When given the oppurtunity to fight a BJJ blackbelt for her debut Joanna jumped at the opportunity. We here at MMA Institute in Richmond Virginia are so proud of her. She followed the game plan to a "t" and kept the fight standing peppering her opponents with well timed striking. She trained hard and worked a lot of wrestling with coach strikland and Ooton.

    Monday
    Dec262011

    Pro MMA fighter Brian Nielson in the expert finals at NAGA Richmond Va

    BJJ Purple belt and pro fighter wins the expert division at the NAGA championships in Richmond Virginia.

     

    Monday
    Dec262011

    MMA Institute Fighters in Dominican Republic

     

    MMA Institute invades the Dominican Republic. Fighting internationally is one of the many perks MMA institute fighters recieve. In this video we see wrestling ace Brian Lashomb, Muay thai kickboxing and wrestling fighter Terrell Hobbs, Brazilian Jiu Jitsu blue belt Josh Matheney and kickboxing and grappling star Stephen Govan take it to thier opponents.

     

     

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